Jessica Von Wolf - Ron Lutz II ~ Photographer
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The Middle Thoracic

It's been three solid months of hard labor. I did not do enough, if any, "maintenance" fitness routines during that time frame. While not totally "wrecked" I most certainly feel my age. My middle back and hamstrings are as taught as a bow string. Being that it's my day off today I decided to go have fun creatively. Thankfully Jessica was able to meet and we set up a photo shoot using both of us in the scene. She guided me through a variety of yoga and pilates routines, all designed to counter my tightness. As my breathing and posture changed so did my state of mind. It felt so good to actually train physically in some way. I have a lot to do in order to get myself all limber again. It's going to hurt.